The best way to learn Lagree Fitness is to jump right in and take a class! With no more than 16 people per session, you’ll receive personalized attention in a supportive and welcoming environment. Our instructors, known for their passion and knowledge, will give a detailed overview before class and guide you through each exercise, offering modifications tailored to your needs. We’re always aware when it’s someone’s first time, so you’ll feel confident and cared for every step of the way.

If you’re recovering from an injury or in the early stages of pregnancy, we recommend starting with a private session for a customized approach. You can also opt for a semi-private session and bring a loved one along for extra support and encouragement.

Prefer a smaller group setting? Our 'Foundations of Lagree Beginner' class is perfect for learning the basics while getting the same personalized attention that makes every workout at Pilates Plus so impactful.

Whether it’s your first session or your fiftieth, we’re here to help you leave class feeling strong, accomplished, and ready for more. Let us know how we can support you!

Absolutely! At Pilates Plus La Jolla, we understand that starting a new fitness regimen can be intimidating, especially if you're new to Lagree. That's why we offer our "Foundations of Lagree" class, specifically designed to help beginners get acquainted with the Megaformer, Lagree exercises, and spring changes.

In this 25-minute class, clients will have the opportunity to move at a reduced pace, allowing them to familiarize themselves with the equipment and movements at a comfortable level. Our experienced instructors will guide you through each exercise, ensuring proper form and technique.

The Foundations of Lagree class serves as an excellent preparation for our standard 40-minute Lagree classes, allowing clients to build confidence and strength gradually.

Ready to give it a try? Check out our class schedule and sign up for a Foundations of Lagree class today!

We’re thrilled you’re thinking about getting into shape with us. Lagree Fitness is a very efficient and effective way to burn fat and build muscle. The class is definitely challenging, and if you haven’t worked out in a long time, or ever, you will have to take more breaks in class and that’s ok. We promise you’ll want to come back for more!

– A water bottle; we have purified drinking water available.

– Wear comfortable workout clothes, nothing too loose. Grip socks are required. We sell many styles and colors of grip socks at the studio if you’d like to purchase a pair.

– Jewelry is NOT a good idea.

– NO cell phones during classes. Be respectful of others and give yourself this 40-min!

– NO strong perfumes as some students are allergic.

– A POSITIVE attitude!!

The workout is designed to work your body to muscle fatigue at which point you need to rest. Depending on your fitness level and the intensity of your workout, you will need more or less time to recover. We recommend 3X/week to allow your body to properly recover and repair. But some clients love the workout so much that they come 5 or 6 times a week. It’s up to you, but please remember to listen to your body.

Checking in is simple!

1. Stop by the Front Desk
   When you arrive, swing by the front desk and share your name with our team. We’re here to welcome you and make sure you’re all set.

   • Front Desk Hours:

     • Mon–Thurs: 8 AM–6 PM

     • Fri–Sun: 8 AM–1 PM

     • Let Your Instructor Know
       If the front desk isn’t open, just let your instructor know your name, and they’ll take care of the rest.

Helpful Tip: Add Your Profile Picture!
A profile picture in your Walla Account makes it easy for us to recognize you. You can:

• Upload your photo directly in the app under “Profile Picture,” or

• Send us your photo, and we’ll handle it for you!

We can’t wait to see you in class and help you get the most out of every session!

We require an 8-hour notice before making any kind of changes to your schedule. Any change after 8-hrs is considered a ‘late cancellation’ and is subject to a $15 fee. Please refer to our Studio Policies for more in-depth details.

There are few exceptions, but if you have an emergency please call or email us as soon as you can.

We recommend arriving at least 10 minutes before the scheduled start time.

• If you’re new: Arriving early gives you time to meet your instructor, get an overview of the machine, and ask any questions before class begins.

• If you’re a member: Use the extra time to settle in, fill your water bottle, and prepare for a great workout.

Being early ensures you’re ready to make the most of your class experience!

Yes! If you are 5 minutes late to class your spot is open for someone who may be waiting. It is very important to arrive on time so you get the full workout and don’t disrupt class.

We appreciate your enthusiasm for our classes!

Please note that if you choose to take two classes in one day, whether they are standard classes or specialty classes like Arms & Abs, an additional charge of $15 will apply. This policy ensures fairness and allows us to accommodate all of our clients effectively.

We encourage you to plan your schedule accordingly and take advantage of our variety of classes throughout the week. If you have any further questions or need assistance with scheduling, please don't hesitate to reach out to our team.

We recommend you do not sign up for more than one class. If you end up getting into two classes you are subject to being charged the no-show fees. If you add yourself to the waitlist, it is your responsibility to monitor and adjust as necessary. If it’s more than 8 hours before class you will get automatically added to class and an email and/or text (if you have a phone number on file) to let you know you got a spot. Please remember it is your responsibility to have an active email, phone number and credit card on file at all times.

At Pilates Plus La Jolla, we strive to make our policies transparent and straightforward for our clients.

To cancel your membership, we kindly ask that you reach out to our management team at least 2 weeks before your next billing cycle. This advance notice allows us to process your cancellation smoothly and ensures that you will not be billed for the following month.

If you cancel outside of this 2 week window, a cancellation fee of $25 will be charged to your account.

Members are welcome to freeze their memberships. To do so, we offer a monthly freeze fee that will cover your membership costs while you're away.

We appreciate your understanding of this policy as it helps us maintain the integrity of our membership system.

At Pilates Plus La Jolla, we want to ensure the safety and well-being of all our clients, including our younger participants. Here's our policy regarding age requirements for Lagree classes:

For Clients Ages 15:

Children who are 15 years old are welcome to participate in Lagree classes, but they must be accompanied by a guardian or parent during the class. Children younger than 15 years old can attend our Teens class.

For Clients Ages 16 and Above: Children who are 16 years old or older are permitted to take Lagree classes independently. However, if they are under 18 years old, they must have their guardian or parent sign a waiver on their behalf. Additionally, our management team will have a brief conversation with them to ensure they understand the nature of the class and any safety guidelines.

We prioritize the safety and comfort of all our clients, and we appreciate your understanding of these policies.

If you have any further questions or concerns, please don't hesitate to reach out to our team.