Our Classes

It’s not Pilates…it’s Lagree!

Lagree is more than a Workout—it’s a science-backed method.

Lagree is more than a workout—it’s a science-backed method designed to deliver total-body transformation. By combining high-intensity, low-impact movements, Lagree helps you achieve unparalleled results safely and efficiently.

CLASSES THAT Transform

Designed for every body and mind, no matter your level.

students completing our signature full body, 40-min workout

full body

Our signature 40-minute workout is high-intensity and low-impact, designed to improve strength, endurance, cardio, core, balance, and flexibility. This full-body functional fitness class combines hands-on instruction with expert programming to keep your heart rate high and your muscles burning. Targeting your upper body, lower body, and core, this class will challenge and transform you, both physically and mentally. Suitable for all fitness levels, come ready to sweat, escape, and discover the power of the state-of-the-art Megaformer. 

BENEFITS

Strength, Endurance, Flexibility, Cardio, Balance

40-min of just Arms & Abs work to make you long, lean and defined

arms & abs

This 40-minute class focuses entirely on your arms and abs to create long, lean, and defined muscles—no legs required! Perfect for those looking for a targeted challenge, this class keeps the intensity high while honing in on your upper body and core. Whether you’re looking to refine your strength or try something different, this class will leave you feeling strong, balanced, and accomplished.

BENEFITS

Core, Precision, Control, Strength, Tone

if you're new to Pilates Plus La Jolla and the Megaformer machine, this slower-paced more technically focused class is perfect for you

Foundations of lagree: BEGINNERS TECHNIQUE

If you're new to Pilates Plus or the Megaformer, this slower-paced, 40-minute class is the perfect starting point. With a small group of eight or fewer, you’ll focus on the essential exercises, modifications, and techniques that define the Lagree method. This class emphasizes learning at your own pace while still providing a full-body workout. Recommended for beginners or those refreshing their technique, it’s the ideal introduction before advancing to our Full Body class.

BENEFITS

Technique, Stability, Balance, Confidence, Progression

New Client Specials

  •  2 Classes - $36

  • First Month Unlimited - $149

Both intro offers are available to New Clients.

Private and Semi-Private Sessions

If you’re looking for personalized attention or need extra support due to injuries or specific goals, our private and semi-private Lagree sessions are tailored Just For You.

Hear from Our Lagree Family

Our clients love Lagree and the connection, support, and transformation they find here.

  • “Another incredibly and technically composed class. I appreciate her attentiveness to her students and goes out of her way to not only be encouraging but correct form so that we get the most out of the movement, circuit and of our 40 minutes every morning. 10/10."

    Lagree Fitness - Full Body - Krys

  • “She is excellent at programming and puts a lot of effort and dedication into each class. Hannah’s motivation to give everyone the best possible workout ensures that I leave the class sweating with a full body burn. To add on, Hannah’s arms and abs class is phenomenal."

    Lagree Fitness - Arms & Abs - Hannah

  • “My home away from home! I love PPLJ and every single instructor there. Everyone takes the time to check in with you, really making sure you’re getting everything out of each class. The workouts are challenging but so worth it!"

    Lagree Fitness - Full Body

  • “I loved her class and how intentional she was with every movement. She was very encouraging despite having such a hard circuit and flow for us clients. It's my second class and I'm impressed with not only the studio but the intensity of the movements and class."

    Lagree Fitness - Full Body - Krys

  • "Love this studio! Its filled with amazing instructors, fun and perfectly paced classes, and I always leave with a good workout."

    Lagree Fitness - Full Body

OUR CLASSES FAQs

  • Yes! Lagree is designed to be accessible for everyone, from beginners to seasoned fitness enthusiasts. Our top-notch instructors provide modifications and progressions to meet you where you are, ensuring you feel supported and empowered throughout. Clients often say they love the inclusive, welcoming environment and how instructors “take the time to check in with you.”

  • If you’re recovering from an injury or in the early stages of pregnancy, Lagree Fitness is adaptable to meet your needs. Our instructors, known for their passion and expertise, will provide modifications to ensure you feel safe and supported throughout class. For a more personalized approach, we recommend starting with a private session to tailor the workout to your unique needs. Semi-private sessions are another great option, allowing you to bring a loved one for extra support and encouragement.

    Additionally, our 'Foundations of Lagree Beginner' class is perfect for those looking for a smaller, more focused group setting to learn the basics while receiving the same personalized attention. Let us know how we can best support you in your fitness journey.

  • Private lessons are an excellent way to receive one-on-one attention, especially if you’re new to Lagree or have specific goals. While not required, they offer the chance to learn from our expert instructors in a tailored setting, building your confidence and familiarity with the Megaformer. Clients rave about how our “instructors are knowledgeable and passionate,” making private sessions an exceptional experience.

  • Absolutely! Lagree is perfect for all fitness levels, and our expert instructors will guide you every step of the way, providing clear instructions and adjustments to help you succeed. While it may take a couple of classes to feel fully confident, we are always there to support you and ensure you feel encouraged and cared for. Beginners often share how much they love that our classes “challenge every muscle” while leaving them feeling “accomplished and ready for more.”

  • No prior experience is necessary! Our expert instructors make it easy to get started with Lagree, offering step-by-step guidance to help you feel confident and comfortable. Clients love how our classes are “perfect for all levels” and how our instructors ensure everyone feels supported and set up for success, whether it’s their first session or their fiftieth.